If emerging the nails in water, cleaning, or using product with a strong detergent try to wear gloves, it protects the nails and helps to prevent lifting.
Cuticle oil is a fabulous tool when it comes to keeping those nails healthy—if possible try to apply the oil to the cuticle twice a week , keeping them moisturised and full of life!
Enhancements and gel polish are not harmful to the nail but their removal is key, if it is done by a professional using the right tools, your nails will stay strong and healthy. Fight the urge to pick/peel any enhancements, it can also peel the nail plate, resulting in thinner and more brittle nails.
If having a gel polish It is recommended that you leave it no longer than 2-3 weeks before having them re-done, nails left on any longer will start to lift/peel and we want to remove them the right way, leaving the nail plate in the best condition possible!